Bibliotherapy: I’m Glad My Mom Died by Jennette McCurdy
*** Trigger Warning *** eating disorders, parental emotional abuse (narcissistic mother)
Image from Audible
Who is Jennette McCurdy?
Jennette McCurdy is a thriver of emotional abuse from multiple adult figures throughout her life, primarily maternal emotional abuse. Her vulnerability and authenticity shine through the painful reality of what it means to be the child of emotional neglect and abuse. She is able to put words to unbelievably complicated family dynamics.
Why you mighty read it for bibliotherapy:
You would find this book helpful if you are seeking to make sense and put words to childhood emotional abuse, disordered eating or codependency. McCurdy is vulnerable, sharing the intense battle of recovery from an eating disorder and being asked to grow up far too early and forced into an adult role by her primary attachment figure.
Themes
Healing, meaning making and getting vulnerable.